Mealworms have a discreet umami taste that leaves a light, nutty aftertaste. They go well with more or less everything.
You can use either whole or ground mealworms to add protein and a feeling of adventure to your dishes. Try mealworms roasted, freeze-dried, or buy frozen ones and fry them on a pan.
You can serve mealworms using almost any cooking technique, whether roasting, roasting, or sautéing. You can cook and eat them exactly how you want.
Mealworms’ mild and nutty taste blends with everything like bread, meatballs, tacos, hamburgers, spaghetti, caramels, lollipops, paellas, pizzas, chocolate, cookies, etc. You can toss them in salads or on tacos or throw them in your mouth as a snack. Internet is full of mealworm recipes.
Oven-roasted, ready-to-eat mealworms (Tenebrio molitor). Bred for human consumption in the EU.
Nutrition Facts (100g)
Energy 2302 kJ /550 kcal
Fat 37.2g of which saturates 9.0g
Carbohydrate 5.4 g of which sugars 0.0g
Store dry, dark, and at room temperature.
Bug Bazaar, Opastinsilta 8 A, 00520 Helsinki, Finland.
Eating insects can cause allergic reactions to persons allergic to shellfish, mollusks, or house dust mites.
The product may contain traces of gluten.